Magnesium is one such mineral which is highly essential to keep away from fatigue and depression. Lack of minerals can cause fatigue conditions in an individual. Start taking 1000 mg of vitamin c at first and then gradually increase the dose with time for treating adrenal fatigue. Liposomal or buffered vitamin C is the best form of vitamin you can take. All these vitamins help in improving body functions and fade the symptoms of adrenal fatigue.Īpart from these vitamins, Vitamin C is also important as it recovers the adrenal functions. The excellent source of taking vitamin B is taking a combination of Vitamin B5, B6 and B12. Vitamin B5, B6 and B12 are most important vitamins that can help you treat adrenal fatigue. So, it is essential for our body to have optimal levels of vitamins and minerals just like it is essential to have optimum levels of hormones for efficient body functions. Deficiency in several vitamins, minerals and other essential compounds in body may cause fatigue conditions.
It is essential to note that for treating the symptoms of adrenal fatigue it is essential for an individual to have appropriate supplements. We must keep you informed that hormone treatment must also involve ongoing blood tests so as to measure the effect of hormones replacement and make appropriate adjustments to your regimen.Īppropriate Supplements for Adrenal Fatigue: Your doctor would prescribe you with the essential blood tests for diagnosing the condition and then may go for a hormone replacement treatment. However, it is essential for every individual to undergo the tests and know the appropriate hormone readings, before starting any treatment. are the bioidentical hormones which are required to treat symptoms of Adrenal fatigue and aids in restoring the energy level and quality of life in an individual. Hormones like bioidentical cortisol, biodentical testosterone, bioidentical prognenolone, bioidentical DHEA, bioidentical progesterone, bioidentical oesterone etc. This is the reason such hormones can be used in hormone replacement procedure to treat symptoms of Adrenal fatigue. It must be noted that these hormones at molecular level are identical to the hormones produced by our body. are used to synthesize bioidentical hormones. Such a mode of treatment aids in reversing adrenal fatigue and also helps in restoring energy levels.Ĭhemicals extracted from natural substances like horse urine, soy etc. This is the reason most hormones available in the market are known to be bioidentical.
Using Bioidentical hormones aids us in replacing the action of the hormones our body produce. In such severe cases, bioidentical hormone replacement under an expert doctor can be useful treatment procedure. This is the most appropriate way to treat adrenal fatigue especially the conditions where the patient is in stage 3 or stage 4 of Adrenal fatigue condition.
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